For 2 minutes, make a free-flowing list of things you love. Not only will it help lift your spirits, and remind you of all the good things in your life, it will help illustrate how widely the word "Love" is used. We say we love both our children, and our nail polish, our partners and our shoes.
How do you use the word "love"? Is it saved for a specific feeling? Do you say it all day long for songs, lattes, and your children? Do you rarely use it, because it carries so much weight?
When's the last time you looked in a mirror and said it to yourself?
I hope you do make that list, and I hope your name is on it.
Thursday, December 17, 2009
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